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Making & lifestyle

Relaxing

Making deliberate space for idleness, recovery, attention, and unproductive pleasure.

Learning paths

Resources

  • FoundationHow to relax · NHSOpens in a new tab
  • Communityr/simplelivingOpens in a new tab
  • Deep diveThe relaxation response and stressOpens in a new tab

Resource set last reviewed 9 August 2026.